Pink Cheeks Triathlon
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Event Overview
The Pink Cheeks Triathlon is an annual event held in Seward, Alaska. The event includes a 5K run, a 10K bike ride, and a 600-yard swim. The race begins with the run, transitions to the bike, and finishes with the swim.
Event Format
Participants can compete in two main ways. Individuals can register as a soloist, which requires a minimum age of 13. Alternatively, participants can form a team of three people, with each person completing one segment. Team competitors must be over 8 years old; children aged 8-12 can only compete as part of a team. There are several specific event divisions:
- Pink Cheeks Triathlon | Soloist Division
- Adult All Relay Division | Male, Female, Coed
- Youth Relay Division | Male, Female, Coed
- Mixed Age Relay Division | Mixed Ages
Race Details
The run and bike segments start and finish at Seward High School. The course terrain is described as having inclines and includes high school cross-country trails, city streets, and minimal gravel roads. Snow may be present on the trails in early May. The 5K run requires two laps for completion. The bike route is mostly paved but can be muddy with potholes and loose gravel; road or hybrid bikes are recommended.
The 600-yard swim takes place in a pool, with two swimmers sharing one full lane. Swimmers have the option to complete their segment early (between 8:00 and 9:30 AM) if they can swim 12 laps in 15 minutes or less. Team swimmers begin their segment at the official 10:00 AM start time. Showers are available in the pool locker room for participants post-race.
Rules and Logistics
Specific rules include: bikers must wear a helmet (disqualification occurs without one) and provide their own bike stand. No spectators are allowed in the pool area. Bib numbers are marked on the participant's right upper arm. No assistive devices like snorkels or fins are allowed in the pool, though goggles and swim caps are permitted. Same-day registration is not allowed. Bib pick-up is available the day before the race at the AVTEC gym or on race day at Seward High School.
Cutoff Times
The event has cutoff times for each segment: 90 minutes for the run, 90 minutes for the bike, and 45 minutes for the swim. Visit the organization's website for the most recent information.
