Perk Yourself Up 10K
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Perk Yourself Up 5k & 10k
Perk Yourself Up takes place on Sunday, October 4, 2026, at Baker Prairie Middle School in Canby, Oregon. The event combines running and walking with a Wellness Village that offers coffee, healthy food, local vendors, recovery activities, and music.
Before participants begin the course there is uplifting music, guided stretching, and a community intention-setting ceremony. Along the route, attendees encounter positive affirmations, designated cheer zones, and volunteers who provide support and encouragement.
Two distance options are available:
- 5 km
- 10 km
Registration opens July 1, 2026, and closes September 1, 2026. Registration fees listed by the organizer are $35 for the 5K run/walk and $40 for the 10K run. A portion of event proceeds benefits SheThrives Worldwide, an organization that supports women navigating chronic or life-threatening illnesses.
The description focuses on the event format, on-course experience, post-event offerings, distances, registration window, fees, and the charitable component. Visit the organization's website for the most recent information.
