Murph Challenge - Lima
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Event overview
The Murph Challenge takes place on May 23, 2026 at Mark Tubbs Park, 7384 Ziegler Drive, Lima, NY 14485, United States. The event includes three formats: Official Murph Challenge Individual, Murph Challenge Team, and Mini Murph Individual.
The Official Murph Challenge Individual is completed by one person. Participants are asked to bring their own weighted vest. The prescribed workout sequence is 1 mile run, 100 pullups, 200 pushups, 300 squats, and 1 mile run. Registration for the event is free; registration opens April 25, 2026 and closes May 23, 2026.
The Murph Challenge Team format is for teams of four. Teams may divide the pullups, pushups, and squats among members as they prefer. This team format is noted as not the Official Murph Challenge and participants are asked to bring their own vests.
The Mini Murph Individual reduces the running distance and allows participants to perform as many pullups, pushups, and squats as they can. Vests are optional for the Mini Murph.
Distances included at the event:
- 1 mile run
- 0.5 mile run
The event supports a registered 501c3 foundation founded in 2007; the foundation is funded through donations and proceeds from The Murph Challenge. Official merchandise is available through the Murph Challenge organization. Visit the organization's website for the most recent information.
