Monster Dash 5K - Metrotown

The Monster Dash 5K is a Halloween-themed fun run held annually at Swangard Stadium in Burnaby, BC. This festive event features a 5-kilometer race encouraging participants to dress in costumes, creating a spirited and spooky atmosphere. Alongside the main run, there is a Mini Monster Dash, a 400-meter race designed for children under 9, promoting family-friendly participation in a safe environment.

The event offers chip timing, custom souvenirs, goodie bags for kids, and post-race refreshments. It welcomes runners aged 10 and above, with specific guidelines for youth participation. The Monster Dash is supported by local sponsors, including Fit First Footwear. Visit the organization's website for the most recent information.