Melbourne DEKA Trifecta Weekend
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Event overview
The 2026 Melbourne DEKA Trifecta Weekend takes place at Caribbean Park, 1280 Ferntree Gully Rd, Scoresby, VIC, from Jan 31 to Feb 02, 2026. The weekend includes three DEKA event types scheduled across the dates: DEKA FIT on Jan 31, and DEKA STRONG and DEKA MILE on Feb 01. Heats are offered at multiple intensity levels, ranging from Age Group to Elite.
Race format and awards
The DEKA FIT format covers a total of 5 km, made up of ten functional training zones. Each zone is preceded by 500 m of running. The event lists an average completion duration of about 50 minutes 30 seconds. The ten zones start with basic movements and progress to zones 6-10 that require full-body effort.
Finishers receive event items and recognition: a finisher tee, a finisher medal with lanyard, and a DEKA FIT Trifecta wedge for those who also complete DEKA STRONG and DEKA MILE in the same year. Performances are tracked on global DEKA leaderboards. The event also mentions heats, official rules, and Elite prize money as part of the competition structure. Visit the organization's website for the most recent information.
