Mansfield Y Pump-Kin Run
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Mansfield YMCA Pump-Kin Run
The Mansfield YMCA Pump-Kin Run is scheduled for 10/24/2026 at the YMCA of North Central Ohio, 750 Scholl Rd, Mansfield, OH 44907. The event offers two ways to participate: a combined strength-and-running challenge and a traditional 5K.
The Pump & Run Challenge requires participants to perform bench press repetitions at a target weight based on age and gender before completing the 5K. Each successful rep reduces time from the participant’s final 5K finish time. Target weights by age group and gender are listed as percentages of body weight: 39 and under : men 100% and women 70%; 40–49 : men 90% and women 60%; 50–59 : men 80% and women 50%; 60–69 : men 70% and women 40%; 70 and over : men 60% and women 40%.
The alternative is a traditional 5K race where participants may run or walk the standard course. The listed registration fee for each event is $30.00.
Distances available:
- 3.11 Miles Pump & Run Challenge
- 3.11 Miles 5K Only
The description presents the event format, weight-based bench press rules, location, date, and the registration fee without start times or additional logistics. Visit the organization's website for the most recent information.
