Man Up & Down

Man Up & Down is a 20k coastal trail running event taking place along the stunning North Cornish coastline, starting from Portreath beach and finishing in Perranporth. This event, scheduled for May 17, 2025, supports Man Down Cornwall, an organization dedicated to addressing men's mental health needs. Participants will navigate a scenic route with a checkpoint at St.

Agnes Head, and there are no cut-off times, ensuring inclusivity for all runners. Each participant will receive a medal, and awards will be given to the top three male and female finishers. The event promotes fitness and community engagement while raising awareness for mental health. Visit the organization's website for the most recent information.