Man Up & Down

"Man Up & Down" is a 20-kilometer trail running event along the North Cornish Coast, supporting Man Down Cornwall, an organization dedicated to addressing men's mental health. Held on Saturday, May 17, 2025, the race starts at Portreath Beach and finishes in Perranporth, featuring rugged coastal scenery. Participants will navigate a scenic course with a checkpoint at St.

Agnes Head, where refreshments are available. The event promotes community and mental health awareness, with medals for all finishers and awards for the top three male and female runners. There are no cut-off times, emphasizing a supportive and inclusive atmosphere for runners of all abilities. Visit the organization's website for the most recent information.