Man Up & Down

Man Up & Down is a 20k trail running event set along the stunning North Cornish Coast, organized by a Cornwall-based events company. The race supports Man Down Cornwall, which provides a safe space for men facing emotional and mental health challenges. Participants will start at Portreath beach and finish in Perranporth, navigating the rugged coastline.

The event features a checkpoint at St. Agnes Head and offers no cut-off times, ensuring inclusivity for all runners. Each participant receives a medal, and awards are given to the top three male and female finishers.

The event promotes fitness and community engagement. Visit the organization's website for the most recent information.