Man Up & Down - Portreath
Always double-check with the organizer's website! This page may contain affiliate links.
About the race
Man Up & Down is a 20km coastal trail run along Cornwall’s North Coast, raising funds for Man Down Cornwall. The route starts on Portreath Beach and finishes in Perranporth, following rugged coast paths with a single checkpoint at St Agnes Head stocked with fluids and snacks. The course emphasizes endurance in a supportive atmosphere, with no cut-off times and safety guidance encouraging runners to carry a mobile.
All finishers receive a Man Up & Down medal, and awards are given to the top three male and female finishers. A return minibus to Portreath is available. Participants must be 18+. Visit the organization's website for the most recent information.