How Strong 5K

SEP

26

2026

This community 5K and Kids Dash winds through scenic Dreher Park South in West Palm Beach. The event supports Hearing the Ovarian Cancer Whisper. Participants receive a shirt, finisher medal, and post-race refreshments.

Sat 26 Sep 2026

Lake Clarke Shores, Florida

Registration

5 kilometers

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Event Overview

The HOW Strong 5K takes place in Dreher Park South, West Palm Beach, Florida. The event offers two race options:

A 5K (3.1-mile) course.
A Kids Dash covering 100 yards, which is open to children aged 7 and under.

Proceeds from the event benefit Hearing the Ovarian Cancer Whisper (H.O.W.), an organization focused on education, advocacy, and research for the early detection and improved outcomes of ovarian cancer.

Participant Details

Registered participants receive an event shirt, available in men's or women's sizing. All finishers receive a finisher medal. Age-group awards are presented. The 5K race uses chip timing provided by AccuChip.

Post-Race

After the race, participants are invited to enjoy a post-run snack and an awards ceremony. Visit the organization's website for the most recent information.

5 km

Kids Dash (100 Yards)