Heart to Start 10K

FEB
13
2027
Timed 5K and 10K races plus a 200 yard Kids Fun Run at Cook Park in Tigard with in-person and virtual options, pace-based 5K waves, participant shirts and medals, and an associated free 12-week training program.
Sat 13 Feb 2027
10 kilometers 5 kilometers

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Providence Heart to Start 5K, 10K and Kids Fun Run

Providence Heart to Start is a timed running event held at Cook Park in Tigard on February 13, 2027. The event offers both in-person and virtual participation and is described as dog friendly.

Distances offered:

  • 5K
  • 10K
  • Kids Fun Run 200 yard out and back

The 5K and 10K use looped courses. The Kids Fun Run is a short out-and-back route of approximately 200 yards. The 5K is organized in pace-based waves, including a designated wave for strollers and dogs; strollers are permitted and are asked to line up toward the back of the start chute.

Participants receive a Nike Dri-Fit race shirt, race bib, finisher medal, and a swag bag. Food trucks and beer will be available for purchase at the event. Packet pickup details and registration information are noted as coming soon.

The event is connected to the Providence Heart to Start free 12-week training program, which began in 2012 and runs virtually with optional weekly group runs in Portland. The program emphasizes paced, interval-based training and community support. Providence Heart to Start is powered by Basecamp Prevention + Wellness, part of Providence Heart Institute, and fundraising supports AED donations and training for schools and community organizations in Oregon and southwest Washington. Visit the organization's website for the most recent information.

10 km
10k
5 km
Kids Fun Run
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