Healthy Start Mind & Body 5K Run/Walk
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7th Annual Healthy Start Mind & Body 5K Run/Walk and Kids Fun Run
The 7th Annual Healthy Start Mind & Body 5K Run/Walk and Kids Fun Run is presented by First Mount Zion Baptist Church and takes place at Occoquan Regional Park in Lorton, Virginia (9751 Ox Road, 22079). The event includes multiple race distances and a paved course that follows the Occoquan River through the park.
Distances:
- 5K
- Kids Fun Run - 800 m
The event’s stated purpose is to promote and raise awareness of Alzheimer’s disease and to highlight connections between keeping the mind and body active and healthy outcomes. The organizer also notes support for the Alzheimer’s Association and mentions that more than seven million Americans live with the disease.
On-site amenities and post-race activities include a DJ, an awards ceremony, and a catered meal at the park pavilion. There will be check-in and warm-up opportunities on race day. Registration information in the event details shows registration opens on June 28, 2026 and closes on August 30, 2026; the listed registration fee is $25. Visit the organization's website for the most recent information.
