Healthy Start Mind & Body 5K Run/Walk
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Healthy Start Mind & Body 5K Run/Walk and Kids Fun Run
The 7th annual Healthy Start Mind & Body event is a community run and walk organized by First Mount Zion Baptist Church to raise awareness of Alzheimer’s Disease. The program emphasizes the connection between keeping the mind and body active and health outcomes. The organizer also invites financial donations to support the Alzheimer’s Association, which provides care, programming, support, and research for people living with the disease.
The races take place at Occoquan Regional Park in Lorton, Virginia. The course is paved and follows the Occoquan River, providing views of the park’s natural terrain. Event features include a DJ on site, an awards ceremony, and a catered meal at the park pavilion following the races.
Distances
- 5K
- 800 m Kids Fun Run
Registration opens 28 June 2026 and closes 30 August 2026. The registration fee for each listed race is $25.00. The event description notes an awards ceremony and a luncheon will follow the races. The listing identifies this as the seventh annual occurrence of the Healthy Start Mind & Body run and kids fun run. Visit the organization's website for the most recent information.
