Healthy Start Mind & Body 5K Run/Walk

OCT
3
2026
A community 5K and kids fun run at Occoquan Regional Park supporting the Alzheimer’s Association, with a paved riverside course, awards and a post race meal.
Sat 3 Oct 2026
5 kilometers

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Healthy Start Mind & Body 5K Run/Walk

The seventh annual Healthy Start Mind & Body event features a 5K run walk and a Kids Fun Run held at Occoquan Regional Park in Lorton, Virginia, at 9751 Ox Road. The event is organized to promote and raise awareness of Alzheimer’s disease and to highlight how keeping the mind and body active relates to healthy outcomes. The organizer notes support for the Alzheimer’s Association, including donations to assist care, programming, support, and research.

The course is paved and follows the Occoquan River, offering scenic views within the park's natural terrain. Onsite amenities include a DJ, an awards ceremony, and a catered meal at the park pavilion after race completion.

Registration details for the listed races are provided in advance. Registration opens on 2026-06-28 and closes on 2026-09-03; the registration fee for the listed events is $25.00. Distances offered:

  • 5K
  • 800 m Kids Fun Run

Information about check in, warm up, and event sequence was provided by the organizer but is not detailed here. The presentation focuses on the event purpose, location, course type, available on site services, and registration window. Visit the organization's website for the most recent information.

5 km
Kids Fun Run
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