Ham & Lyme 100K

Ham & Lyme 50k Autumn 2027

Ham & Lyme is a 50 kilometre trail race running from Ham Hill Country Park to Lyme Regis along the historic Liberty Trail. The autumn edition follows varied terrain with a total elevation gain of about 2,638 ft and finishes by the sea near the Marine Theatre courtyard.

The route passes woodland and rolling countryside, with notable sections through Wayford Woods, past Forde Abbey and a reservoir, then through Thorncombe toward the climb up Lambert's Castle where the steepest ascent occurs and sea views are often visible. After descent into Wootton Fitzpaine the course crosses the A35, drops into forest, follows the river Lym and enters Lyme Regis for the finish.

There are four staffed aid stations offering water, coke, squash, sandwiches, crisps, fruit, nuts, sweets and other snacks. The race is cupless so runners must carry bottles and a cup if they want hot or fizzy drinks. Approximate distances from the start to aid stations are: Misterton about 9 miles, Winsham about 16 miles, Lambert's Castle about 23 miles and the A35 crossing about 28 miles.

Professional medical cover will be provided and further race information is sent to entrants before the event. Pacers are not permitted. A very small drop bag may be taken to the finish. A coach returns runners to the start after the race for a small fee. Awards include a trophy for first male and first female and a finisher medal for all finishers. Visit the organization's website for the most recent information.

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