Grand Rapids Zombie Dash 5k
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Grand Rapids Zombie Dash 5K
The Grand Rapids Zombie Dash is a Halloween-themed evening event held at Monroe skate park, 555 Monroe Ave NW, Grand Rapids. The 5K course runs through downtown and along the river path and includes designated feeding zones where costumed zombie actors try to retrieve runners' life strips. The event includes overall and age group awards.
Distances offered:
- 5K Run/Walk
- 1 Mile Kids Trick or Treat Mile
Registration and fees are published for each entry type. The 5K has a registration fee of $30.00 with registration opening January 30, 2026 and closing March 31, 2026. The Kids Trick or Treat Mile has a registration fee of $10.00 with registration opening January 30, 2026 and closing October 24, 2026. Zombie registration is free and opens January 30, 2026 with a closing date of October 24, 2026.
Paid 5K entries include a custom shirt and custom bib. Finishers receive a finisher medal, and age-group winners receive prizes. Packet pick-up is available before the event. Zombies are briefed before the race, are encouraged to create a frightening but safe environment, may force slight reroutes, may grab life strips but must avoid physical contact, and receive a free shirt and post-race refreshments. The Kids Mile is a non-competitive route with trick or treat stations along the river path. Visit the organization's website for the most recent information.
