Get Your Rear in Gear - Twin Cities
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About the race
Get Your Rear in Gear - Twin Cities is a fundraising run and walk held on Sunday, October 11, 2026 at Harriet Island Regional Park Pavilion in St. Paul, Minnesota. The event raises funds for the Colon Cancer Coalition and includes multiple race formats and community activities.
Distances and formats include:
- 10K timed run
- 5K timed run
- 5K untimed walk
- 1 mile Memory Walk
- Kid’s Fun Run for ages 10 and under
- Virtual participation option
Registration fee structure is published with Early Bird and Regular rates. Early Bird pricing (through September 11) and Regular pricing (September 12 through race day) list separate adult and youth fees for each distance, plus fees for the Kid’s Fun Run and virtual entrants. Online registration closes Friday, October 9, 2026.
Packet pick-up is available on Saturday, October 10 at two locations and on race day Sunday, October 11 at Harriet Island Regional Park Pavilion. Dogs are welcome at the event but must be kept on a leash both in the race village and on the course. Event programming includes an opening ceremony, a kids’ fun run, a mindfulness stretch session, timed runs and untimed walk opportunities, and post-event awards. Course maps and parking information are provided by the organizer. Visit the organization's website for the most recent information.
