Get Your Rear in Gear - Twin Cities

OCT
11
2026
Get Your Rear in Gear Twin Cities in St Paul features 10K and 5K runs, a 1 mile memory walk, a kids run and virtual options to raise funds for the Colon Cancer Coalition.
Sun 11 Oct 2026
10 kilometers 5 kilometers

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Get Your Rear in Gear Twin Cities : St Paul

Get Your Rear in Gear Twin Cities is a fundraising run/walk held at Harriet Island Regional Park Pavilion in St Paul, Minnesota. The event raises funds for the Colon Cancer Coalition and offers in-person and virtual participation options.

The event includes several course options:

  • 10K Run
  • 5K Timed Run
  • 5K Untimed Walk
  • 1 Mile Memory Walk
  • Kid's Fun Run (10 and under)
  • Virtual Participant option

Registration uses an early bird period through September 11, 2026, and a regular period from September 12 through race day. Early bird fees include 10K adults $40 youth (17 and under) $35; 5K adults $35 youth $25; 1 Mile adults $30 youth $15; Kid's Fun Run $15; Virtual $25. Regular fees include 10K adults $50 youth $40; 5K adults $45 youth $30; 1 Mile adults $40 youth $25; Kid's Fun Run $20; Virtual $25. Online registration closes October 9, 2026.

Packet pick-up is available the weekend of the event at the Colon Cancer Coalition headquarters in Plymouth and at the Harriet Island Regional Park Pavilion in St Paul. The event lists MNGI as a legacy sponsor. Visit the organization's website for the most recent information.

10 km
10k Run
5 km
5k Walk
5 km
5k Run
1 Mile Memory Walk
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