Folsom Swim Run
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Folsom Swim Run
The event takes place Saturday, July 24, 2027 at Black Miners Bar, Folsom Lake SRA in Folsom, CA. It offers individual and two person team entries and includes a pair of TBF socks, a Folsom Swim Run finishers hat, a swim cap, and a post race BBQ for each athlete.
Both courses start and finish with a swim. The short course contains four swims and three runs. The long course contains six swims and five runs. Aid stations on the long course are located at miles 1.25, 2, 4 and 7 and provide cold water, FLUID electrolyte beverage and Hammer Energy Gel.
Distances
- Short Course: 4 swims and 3 runs, total 3.5 miles
- Long Course: 6 swims and 5 runs, total 7.8 miles
Race rules state swim caps and number belts are provided; number belts must be worn during the run. Optional equipment such as pull buoys and hand paddles must be carried to the finish once used. Teams must finish each swim leg and run leg together; tethers are not required. Shoes, wetsuits and other gear worn or used must be carried to the finish line.
Prizes include flasks for first overall individual and team winners and top overall placings in specified categories. Entry fees vary by course and registration date. The organizer does not offer refunds; prior to race week a race credit is issued minus a $25 processing fee. Transfers between events are allowed within one year with a $25 fee. Events are held rain or shine.
Venue access is via the Negro Bar Day Use Area entrance on Greenback Lane. There is a $10 vehicle day use charge. Visit the organization's website for the most recent information.
