Flexgivin' 5k
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Boone FLEXgivin' 5K
The Boone FLEXgivin' 5K is a walk and run held on Thanksgiving Day, November 26, 2026, at Boone FLEX (608 Carroll St., Boone, IA). The event uses a self timed course that is mostly flat and covers 5K (3.1 miles).
Registration opens August 1, 2026, and closes November 26, 2026. The registration fee is $35.00. Registration includes a commemorative event T-shirt; registering by November 10 guarantees a shirt.
A 12 week 5K training program begins September 1 and is available at no extra cost to event registrants. The program offers a structured training plan, group support, and sessions on training topics such as running shoes, nutrition, and recovery. Participants must join the training program by September 15 to take part.
Participants are encouraged to bring a non perishable food item to support IMPACT's food pantry. The event accommodates both walking and running participants and is self timed. Visit the organization's website for the most recent information.