Fast Days of Summer 5000

The Fast Days of Summer 5000 and Mile is an annual running event held in Kelowna, BC, Canada, benefiting the UBCO Heat cross country program. The event features a flat, fast, and certified 5K course along the Rail Trail near Enterprise and Dilworth, ideal for first-time 5K runners or those aiming to set personal records. A certified one-mile race follows the 5K, with an untimed kids' fun run afterward.

The event offers chip timing and is part of the Interior Running Association's 2025 points series. Participants can register for either race or both, with all proceeds supporting the local cross country team. Visit the organization's website for the most recent information.