Escape the Cape Triathlon
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Escape the Cape Triathlon - Lower Township, New Jersey
The Stampone O'Brien Dilsheimer Holloway Escape the Cape Triathlon takes place in Lower Township, New Jersey and includes a distinctive 12 foot ferry boat jump start from the Cape May-Lewes Ferry into the Delaware Bay. The event weekend features multiple race formats including an Open Water Classic, Olympic distance and Sprint distance triathlons, aquabike divisions, and relay options.
Swim, bike and run distances include:
- Olympic Triathlon: 1 mile swim, 23 mile bike, 5 mile run
- Sprint Triathlon: 0.35 mile swim, 12 mile bike, 5K run
- 1 Mile Open Water Swim
Registration items and event services listed by the organizer include a custom finisher medal, long sleeve tech competitor shirt, real time race results, live athlete tracking via the DelMo Elite Events app, a post race athlete breakfast buffet, and a long finish line experience. Courses are described as safe and closed, with a closed bike course through Cape May back roads and beach run sections on the run course. The swim course is staged from the ferry with Olympic and Sprint jump points and finishes on the beach near the Douglas Park Jetty.
The race is USAT sanctioned. Athlete check in is mandatory during designated check in hours and transition area procedures are provided in the athlete guide. Event policies cover deferrals, transfers, and no refund practice unless Registration Protector terms apply. Visit the organization's website for the most recent information.
