Escape From Folsom
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Event overview
The Escape from Folsom Trail Runs are scheduled for Saturday, February 7, 2026, at Granite Beach in Folsom Lake State Recreation Area. The event offers trail races on scenic paths along Folsom Lake with sections described as covered in wildflowers. TBF Racing organizes the event; the organization has served the Sacramento area as multi-sport racing and training specialists since 1991.
Course and support
Distances:
- 10 miles
- 5K (3.1 miles)
Aid stations are located on the course at miles 1, 2.5, 3.5, 5, 7.5, and 9. Each station will provide cold water, FLUID electrolyte beverage, and CLIF Shot energy gels and Bloks. Listening devices such as MP3 players and headphones are allowed; runners are asked to exercise caution when crossing roads and to stay attentive on trails. Race packets will be available race morning from 6:30 am to 8:00 am at the race site.
Awards, fees and policies
Overall Male and Female champions will receive Overall Champion Awards for both the 5K and the 10 miler. Awards will be presented three-deep in each ten-year age group for both races, and every finisher will receive a custom finisher medal. Soft-cotton race shirts are available for purchase prior to the event for $20. Entry fees vary by date: the 5K is listed at $40 until 11/1, $50 after, and $55 on race day; the 10 mile is $50 until 11/1, $55 after, and $60 on race day. TBF Racing maintains a no-refund policy; pre-race refunds are issued as race credit minus a $25 processing fee, and transfers between TBF events are allowed with a $25 fee within one year. Visit the organization's website for the most recent information.