Edmonton Wild Rose Women's Indoor Triathlon

NOV
22
2026
Indoor triathlon in Edmonton with a 10 minute swim, 20 minute instructor led stationary bike session, and a 15 minute track walk or run; heats assigned by swim pace.
Sun 22 Nov 2026
Indoor Triathlon 10 20 15 m

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About the race

The Edmonton Wild Rose Women’s Indoor Triathlon at Coronation Park Sports & Recreation Centre in Edmonton on November 22, 2026 is an indoor, timed triathlon organized in heats and open to all levels. Heats are assigned based on swim pace and participants are notified one week before the event. Competitors are asked to arrive thirty minutes before their heat begins. Each heat follows the same timed sequence: a ten minute swim in the pool using any stroke, a fifteen minute transition period to change and walk to the spin room, a twenty minute instructor led stationary bike session, a five minute transition to the track, and a fifteen minute walk or run on the track.

The walk to the spin room takes approximately three to four minutes. Swim lanes are organized with up to four swimmers per lane, swimming counter clockwise, and lifeguards and volunteers are present in the pool area. Spectators may watch from the stands during the swim; the spin room cannot accommodate spectators and there is limited space at the track. After the race participants receive an official race bib, a commemorative finisher item, a finisher bracelet, a group photo, a post race massage, and a smoothie from Jugo Juice. The event lists recommended gear such as a swimsuit or trisuit, goggles, the provided swim cap, a mandatory towel, a lock for a locker, running shoes, optional bike shoes for SPD pedals, a water bottle, a change of clothes and any necessary medications.

There are no refunds; rollovers to the 2028 winter indoor triathlon are allowed for a fee before November 1, and transfers to another racer are allowed for a fee up to the day before the event subject to the stated deadlines and fees. Visit the organization's website for the most recent information.

45 min
Indoor Triathlon (10 Min Swim, 20 Min Bike, 15 Min Run)
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