Edmonton Wild Rose Women's Indoor Triathlon
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Edmonton Wild Rose Women's Indoor Triathlon
The Edmonton Wild Rose Women's Indoor Triathlon is a multi-sport event held at the Coronation Park Sports and Recreation Centre in Edmonton, Alberta. The event is open to female athletes of various abilities, including those aged 10 to 18 and 55 or older. The triathlon takes place entirely indoors and is organized into timed heats.
The event consists of three consecutive segments:
- Swimming: Participants have 15 minutes to swim as many laps as possible in the pool using any stroke.
- Cycling: A 15-minute session on stationary bikes led by a spin instructor.
- Running/Walking: A 15-minute period to complete as many laps as possible on the indoor track.
Athletes are provided with 10-minute transition periods between the swim and bike, and between the bike and run. Participants are assigned to heats based on their swim pace, with heats starting every 15 minutes. Each participant is supported by a group leader who remains with the heat throughout the duration of the event.
Registered athletes receive a race bib, a commemorative finisher's bracelet, a post-race smoothie, and access to a post-race massage. Required gear includes a swimsuit or trisuit, goggles, and a towel for the transition from the pool. Use of cycling shoes with SPD pedals is optional for the stationary bikes. The facility track remains open to the public during the run segment. Visit the organization's website for the most recent information.
