DQ Laurel Lake Triathlon
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Event overview
The DQ Laurel Lake multisport event takes place on Saturday, July 25, 2026, at Laurel Lake Club House, 201 SW Lakeshore Dr., Millville, NJ. The program includes multiple race options: triathlon, duathlon, aquabike, aquathlon, triathlon relay, duathlon relay, and a super sprint triathlon. The event is part of the DQ Events series and is scored by DQ Events. Entry is open to ages 12 and up and the field is limited to the first 300 entrants. Registration is digital only and packet pickup requires photo ID; annual USAT members must bring their USAT membership ID.
Distances
- Triathlon: 1/4 mile swim, 13.6 mile bike, 3.5 mile run
- Duathlon: 2 mile run, 13.6 mile bike, 3.5 mile run
- Aquabike: 1/4 mile swim, 13.6 mile bike
- Aquathlon: 1/4 mile swim, 3.5 mile run
- Super Sprint Triathlon: 200 yard swim, 6.8 mile bike, 1 mile run
Format, course and rules
Swims occur in a freshwater lake; waves are 3 minutes apart, super sprint waves 1 minute apart. The bike uses rural roads with sprint courses run over 2 loops and super sprint over 1 loop. Runs follow paths and roads around the lake with marked water stations. USAT rules apply for wetsuit use and multisport membership requirements. Race rules note no drafting, no headphones, helmet chin straps must be fastened, and athletes may only pick up their own packets. Awards are given by overall, age group, special divisions, and relays; duplicate awards are not permitted. Additional race information includes post-race refreshments, split results published online, and that events proceed rain or shine under local safety guidance. Visit the organization's website for the most recent information.
