Downtown Dash 5K - Miami
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Downtown Dash 5K - Miami
The event is the annual 5K run around the Downtown Miami area, organized by Southeast Fitness Center (SEFC) and based at the Southeast Financial Center Fitness Center. Participants meet at the SEFC lobby and follow a route through the downtown area.
The event is open to the public and is listed for adults ages 18 and over. Staff will be positioned along the route to guide participants. The run is organized into groups by pace, with runners leading, joggers in the middle, and a walking group for those who prefer a slower pace. After the run, participants are offered complimentary water, electrolyte drinks, and protein shakes.
A complimentary Power Sculpt group fitness class is scheduled after the run at the SEFC facility, and attendees may tour the facility afterward. The fitness center offers more than 25 weekly group fitness classes, Pilates Reformer services, personal training, and an indoor basketball court. As a participant perk, SEFC will waive a $50 initiation fee for people who decide to join the fitness center after the run or after attending the class.
Location details: Southeast Financial Center, 200 Biscayne Boulevard, Floor 15 Kinema Fitness, Downtown Miami. The event listing notes free parking and that the activity is an in-person community fitness event. Visit the organization's website for the most recent information.
