Don't Struggle In Silence 5k
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Don't Struggle In Silence 5K : April 10, 2027
The 4th Annual Don’t Struggle In Silence 5K is a community running event held in Norfolk, Virginia, at Benchtop Brewing Company (1129 Boissevain Ave). The course runs along the Elizabeth River Trail and the event raises awareness about mental health and suicide prevention.
The movement was founded by a fourth-year medical student at Eastern Virginia Medical School after a family loss to suicide; the event emphasizes reducing stigma around mental health and encouraging open conversation about asking for help.
Event offerings:
- 5 km in-person 5K (Early Bird Pricing)
- 3.1 miles virtual 5K
Registration fees are listed for the two options, and the event notes that participants will receive a finisher medal. Registrants who complete registration by March 20, 2027 are guaranteed a T-shirt. After the run, an after-party will take place at Benchtop Brewing Company with drinks and food available from local vendors.
The event presents opportunities for community gathering and visible support for people affected by mental health challenges. Information about registration windows and fees is provided as part of event details. Visit the organization's website for the most recent information.
