Don't Struggle In Silence 5k
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Don't Struggle In Silence 5K
The 4th Annual Don't Struggle In Silence 5K takes place on April 10, 2027, at Benchtop Brewing Company in Norfolk, Virginia, and follows a route along the Elizabeth River Trail. The event includes both an in-person race and a virtual option.
Distances
- 5K in-person race along the Elizabeth River Trail.
- 3.1 miles virtual entry option.
The event grew from a movement started by a fourth-year medical student at Eastern Virginia Medical School after the loss of a close family member to suicide; it emphasizes speaking openly about mental health and reducing stigma. Organizers describe the gathering as a community-focused fundraiser intended to bring people together around mental health awareness.
Participants receive a finisher medal. Registrants who sign up by March 20, 2027, are guaranteed a T-shirt. After the race there is an after-party at Benchtop Brewing Company with drinks and food available from local vendors. Visit the organization's website for the most recent information.
