Des Moines Triathlon
AUG
2
2026
The Des Moines Triathlon offers a variety of races at Gray's Lake Park, featuring a sandy beach swim start and a closed bike course. Choose from Sprint and Olympic triathlons, aquabike, duathlon, and an open water swim.
Sun 2 Aug 2026
Sprint Triathlon
Sprint Duathlon
Open Water Swim
Olympic Distance Triathlo...
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Event Overview
The Des Moines Triathlon is a multisport event held in August. It takes place at Gray's Lake Park, located at 2101 Fleur Dr in Des Moines, Iowa.
Event Disciplines
Participants can choose from several race formats. The main offerings include:
- Sprint Triathlon (individual and relay team)
- Olympic Distance Triathlon (individual and relay team)
- Sprint Duathlon (run-bike-run)
- Sprint Aquabike (swim and bike)
- Olympic Aquabike (swim and bike)
- High School Only Sprint Triathlon (for ages 13-19)
- Open Water Swim only (1500 meters)
Course Details
The event uses Gray's Lake Park as its base. The swim segment begins from a sandy beach. The cycling portion takes place on a closed course.
Additional Information
The event organizer provides separate online maps for the transition area, swim course, sprint and Olympic bike courses, and the run course. Visit the organization's website for the most recent information.
Sprint Triathlon
Sprint Duathlon
Open Water Swim
Olympic Distance Triathlon
