Des Moines Triathlon
AUG
2
2026
Triathlon and aquabike races take place at Gray's Lake Park with a sandy beach swim start and a closed bike course. Distances include sprint and Olympic formats, plus relay, high school, duathlon, and a 1500 m swim.
Sun 2 Aug 2026
Duathlon Sprint First Run
Duathlon Sprint Run
Sprint Triathlon Run
Olympic Distance Run
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Des Moines Triathlon
The event takes place at Gray's Lake Park in Des Moines, located at 2101 Fleur Dr. The swim begins from a sandy beach entry and the bike course is conducted on a closed course. The program includes multiple race formats on the same day at the park.
The event offers a range of race formats and distances:
- Sprint Triathlon: 0.75 km swim, 13.1 mi bike, 5 km run
- Olympic Triathlon: 1.5 km swim, 24.8 mi bike, 10 km run
- Sprint Aquabike: 0.75 km swim, 13.1 mi bike
- Olympic Aquabike: 1.5 km swim, 24.8 mi bike
- Sprint Duathlon: 1 mi run, 13.1 mi bike, 5 km run
- Open water swim only: 1500 m
- Relay options for Sprint and Olympic distances
- High School only Sprint Triathlon
Distances and event types are specified for individual, relay, aquabike, duathlon, and a swim-only option. The venue and course format are described as a sandy beach swim start and a closed bike course at Gray's Lake Park. Visit the organization's website for the most recent information.
10 km
Olympic Distance Run
5 km
Duathlon Sprint Run
5 km
Sprint Triathlon Run
Duathlon Sprint First Run
