Derwent Runners Tuesday Club Run
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Derwent Runners Tuesday Club Run
Derwent Runners lead weekly club runs from Derby Rugby Football Club in Darley Abbey. The session includes C25K bridging and offers group runs over two set distances. The event is held in person and the typical duration is about 1 hour 10 minutes.
- Six mile (approx 9.6 km)
- Four mile (6.4 km)
Six mile groups are organised by approximate pace: Steady Six at about 10 - 11 min per mile (approx 32 minute parkrun equivalent), Middle Six at about 8½ - 9½ min per mile (27 minute parkrun equivalent), and Fast Six at about 7½ - 8 min per mile (24 minute parkrun equivalent). Four mile groups include Steady Four at about 12 - 13 min per mile (approx 39 minute parkrun equivalent) and Faster Four at about 10 - 11 min per mile (approx 32 minute parkrun equivalent). Runners gather on route to allow for a range of speeds.
Route details are provided in the Derwent Runners website Members Area. New members and guests are asked to complete the Join Us form so the club has emergency contact information. Visit the organization's website for the most recent information.