DEKA FIT East Midlands

DEKA FIT East Midlands is a challenging fitness event held at Derby Arena, designed to test participants' endurance, strength, and conditioning through a 10-zone circuit combined with running segments. The event caters to all fitness levels and offers both individual and team categories. Participants complete a series of high-energy workouts across different zones, with the full experience including a 5 km distance and multiple workout zones.

The event is part of the larger DEKA Trifecta, which involves completing three different DEKA events within a year. It aims to push competitors to their limits and promote overall functional fitness. Visit the organization's website for the most recent information.