DEKA FIT East Midlands

SEP
12-13
2026
DEKA FIT East Midlands returns to Derby Arena on Sep 12 to 13, 2026, blending 5 km of running with 10 functional fitness zones for a true test of endurance, strength and conditioning. Family Wave and World Championship action round out the weekend.
12-13 Sep 2026
Deka Fit

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Event overview

DEKA FIT East Midlands takes place on Sep 12 - 13, 2026 at Derby Arena in Derby. The event returns to Derby Arena for a second year. The venue is a modern, purpose-built arena with space for large-scale competition and is described as having excellent transport links. The event page references a Family Wave and the DEKA World Championship 2026 as part of the wider program.

Format and course details

DEKA FIT is a functional fitness challenge made up of 10 workout zones. Each zone is separated by 500 metres of running. The standard DEKA FIT distance is 5 km with 10 zones. The listed average completion time for the DEKA FIT format is about 0 h 50 m 30 s. The event is presented as a test of endurance, strength, and conditioning and is aimed at athletes travelling from across Europe. Volunteer roles are available, with volunteers eligible to receive a race credit valid for certain Spartan events. Visit the organization's website for the most recent information.

5 km
Deka Fit