Défi Physio Extra
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Event overview
Défi Physio Extra is a running event in Terrebonne, Quebec. It takes place on Saturday 16 May 2026 at École des Trois-Saisons, on the wooded TransTerrebonne course. The main partner and co-organizer is PhysioExtra.
The event offers electronic timing with a bib, aid stations on the course, post-race snack, an exhibitor village, on-site photographer, professional first aid team, insurance and a daycare service. A cloakroom inside the school is available for personal items. Strollers are allowed on the course.
Participants are encouraged to carpool or use a bicycle to reduce parking delays. A protected area is planned for bikes and personal effects. All starts take place at École des Trois-Saisons.
Distances and formats
The program includes several running distances and one bike-and-run format:
- 21.1 km run
- 10 km run
- 5 km run
- 10 km bike and run
- 5 km Défi des Entreprises (corporate)
- 2 km run
- 1 km run, for ages 7 and over
- 1 km run, for ages 6 and under
- 500 m “Course qui fait la différence”
Registration fees vary by distance, with lower prices available before 31 January for most events. Medal ceremonies are planned for several distances after the races.
Participants are asked to line up at the start according to their estimated running time. A daycare registration option is available for families who want childcare during the event. Visit the organization's website for the most recent information.
