Cliffs Of The Neuse Trail Run & Hike
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Cliffs Of The Neuse Trail Run & Hike : basic facts
The event is on Saturday, March 21, 2026 at Cliffs of the Neuse State Park, 240 Park Entrance Rd, Seven Springs, NC 28578. The event includes the following distances:
- 4 Mile Run
- 4 Mile Hike
- 8 Mile Run
- 25K Run
- 50K Run
All courses are marked and timed. Online registration ends March 19, 2026. Shirts are a separate purchase with the last day to order March 5. All finishers who sign up in time receive a sustainable wood medal.
Course, logistics and services
The start and finish are at the big picnic shelter by the lake parking lot. Courses include a short section of gravel road but are mostly single and double track with bridges, curvy trails, and views of the river and lake. Elevation gain is listed as about 225 feet for the 4 mile loop, about 425 feet for the 8 mile long lollipop, and about 450 feet per lap for the 50K/25K laps. Parking is in the large lot by the lake. Restrooms are at the start/finish parking lot and at the visitors center near the water station.
Aid stations and finish food vary by distance. Examples: water at mile 2 on the 4 mile, tacos and snacks at the finish; water at miles 2 and 6 on the 8 mile; full aid for 50K/25K with water, Tailwind, coke, fruit, snacks, and a limited number of gels at the start/finish of each lap. All 50K entrants receive a pair of socks; additional socks available for cash. Awards for top finishers and professional photos/video are provided. Visit the organization's website for the most recent information.