Candy Cane Dash 5K - Frederick

Candy Cane Dash 5K in Frederick, Maryland is a holiday-themed event held at Baker Park to benefit Girls on the Run of Mid and Western Maryland. The centerpiece is a 5K loop through the park, with additional options including a Virtual 5K, a 1K Fun Run, and an ASA 5K, welcoming runners, walkers, and families. The atmosphere is described as festive, energetic, and encouraging for safe costume wear.

A companion Gingerbread Dash 5K takes place in nearby Hagerstown. All finishers receive a finisher medal, and proceeds support Girls on the Run’s youth development program for girls in 3rd–8th grade. Visit the organization's website for the most recent information.