Bell Ringer Trail Run
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Event Overview
The Bell Ringer Trail Run takes place at Montgomery Bell State Park in Burns, Tennessee. Established in 2014, this event utilizes the trail network located in the Nashville area to showcase the natural resources of the Tennessee State Park system. The race serves as a fundraiser, with all proceeds benefiting the Friends of Montgomery Bell State Park to support park preservation and educational efforts.
Course Details
The course consists of moderate terrain featuring multiple uphill and downhill sections. It utilizes a variety of trails within the park, including a mountain bike trail that is specifically opened for runners only on the day of the event. Participants can choose from three distinct distances:
- 50K: A course covering over 30 miles of the park's trail system.
- 25K: A 15-mile route through the state park trails.
- 15K: A 9-mile woodland route that bypasses the mountain bike trail sections.
Logistics and Regulations
This is a cupless race, requiring participants to carry their own water bottles or hydration packs. Aid stations are positioned approximately every 5 to 6 miles, offering water and various snacks. For the 50K distance, runners may utilize drop bags at a specific aid station passed at miles 8.8, 15.1, and 29.8.
Specific time limits apply to the 50K distance, including a final finish line cutoff of 9.5 hours. All finishers receive a medal, while top three male and female finishers in each category receive awards handcrafted by local woodturners using wood from the park. Registration includes a race shirt and a swag bag. On-site accommodations are available at the Lodge at Montgomery Bell State Park. Visit the organization's website for the most recent information.
