Alternatives Inc. Dignity Dash

SEP
6
2026
Run, walk, or cheer at the Alternatives Inc. Dignity Dash in Bridgewater to support services for people with disabilities, mental health needs, and families facing homelessness. Choose a 10K, 5K or fun walk on a flat shaded course with music, food and a free kids dash.
Sun 6 Sep 2026
10 kilometers 5 kilometers

Always double-check with the organizer's website! This page may contain affiliate links.

Event overview

The Alternatives Inc. Dignity Dash takes place on Sunday, September 6, 2026, at Duke Island Park - Parking Lot C, 191 Old York Rd, Bridgewater, NJ. The event raises support for Alternatives, Inc., an organization that provides services to people with intellectual and developmental disabilities, those with mental health diagnoses, and individuals and families experiencing homelessness. Registration opens April 29, 2026 at 9:01 AM EDT. Early bird pricing is available until August 1.

Race details

Distances offered:

  • 10K Race
  • 5K Race
  • Fun Walk (about a mile)

The 10K and 5K are USATF-sanctioned, timed races and are part of a USATF 500 point Grand Prix. Entry fees listed are $40 for the 10K, $30 for the 5K, and $25 for the Fun Walk. A FREE Kids Dash is offered for children under 10. T-shirts are provided to the first 150 sign ups.

What to expect

The course is described as flat and fast with ample shade. Water stations are available along the route. Awards and medals will be given to 1st, 2nd, and 3rd overall, plus 1st place men and women in each age category. Food, beverages, and music will be on site. The medal ceremony will occur after results are tabulated. Visit the organization's website for the most recent information.

10 km
10k Race
5 km
5k Race
Fun Walk