ALS SuperHero 5K 10K Dash
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2026 ALS SuperHero 5K 10K Dash
The ALS SuperHero Dash is a run organized by The ALS Association on May 16, 2026 in Saint Paul, Minnesota. The event is held at Harriet Island Regional Park, 200 Dr Justus Ohage Blvd, St Paul, MN 55107, and features multiple race options and community activities.
Distances
- 5K run
- 10K run
- Kids Dash
The event program includes registration and check in, a Kids Dash, a formal program, the 5K and 10K runs, and awards at the conclusion. Runners and walkers share the event; walkers are placed behind runners at the start lineup.
Fundraising is a central element of the event. The stated fundraising goal is $175,000 and the event has reported $38,692.70 raised to date. Participation can take place as an individual or as part of a team, and the event lists options for donating and volunteering as part of the overall effort to support The ALS Association. Visit the organization's website for the most recent information.
