Abbots Langley Tough Ten

Abbots Langley Tough Ten is an annual charity running event held at Manor House Grounds, Abbots Langley, Hertfordshire. It offers four distances: 10k, 5k, 3k and 1k, appealing to runners of all ages and abilities. The course features scenic routes along quiet lanes around Abbots Langley, Bedmond and Kings Langley, with a grass start/finish and the rest on tarmac roads; a signature last-kilometre hill gives the race its name.

The event fosters a community atmosphere and raises funds for clubs, schools and projects. Finisher medals are bespoke, with age-group and team prizes across the categories, including vet standings in the 10k. Visit the organization's website for the most recent information.