Abbots Langley Tough Ten

The Abbots Langley Tough Ten is a long-standing running event that began in 1982, originally designed to raise funds for the charity MENCOP. The event has evolved from a 10-mile race to its current 10K format, complemented by additional races including a Park Run, a 3K, and a 5K. Scheduled for October 5, 2025, the Tough Ten continues to promote community engagement and support for local charities.

The event is sponsored by M.K. Ginder & Sons, highlighting its commitment to local partnerships and charitable contributions. For more information, participants can visit the official website. Visit the organization's website for the most recent information.