3 Counties Trail/S. Luachra
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Event overview
The 3 Counties Trail / S. Luachra takes place in County Cork on Sunday 5 July 2026. The main course distance is 11.50 km with an optional short course of 5.00 km. The total climb for the main route is 300 m. The event is part of the Coillte Summer/Autumn Trail League, Munster. The route is fully marked and the use of GPS devices is not allowed.
Course and conditions
The course mixes fire roads, open mountain terrain and forest trails. There are two river crossings and sections across farmland. The trail is described as wet and grippy shoes are recommended. Event difficulty is rated 7 (2,2,3) - moderate terrain, 200 m to 500 m ascent, and greater than 10 km.
- 11.50 km
- 5.00 km (short course)
Kit and rules
Mandatory kit level is A - basic. A showerproof, windproof jacket must be carried during the race; failure to carry required items may lead to denial of entry or disqualification. Random kit checks may be carried out. Organisers will finalise any additional kit requirements on the day depending on conditions.
Logistics and entry
Parking is at the Knockacummer Wind Farm location in Rockchapel, Co. Cork. No formal entry details are posted yet; entries for league events usually open a couple of weeks before the event. Registration is available on the day and a coffee vendor will be present. Visit the organization's website for the most recent information.
