3 Counties Trail/S. Luachra
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Event Overview
The 3 Counties Trail/S. Luachra is a trail run in County Cork. It takes place on Sunday, July 5, 2026. The event has an entry limit of 250 participants.
Course Details
There are two race distances:
- 11.50 km with 300 m of climb.
- A short course of 5.00 km.
The route uses fire roads, open mountain, and forest trails. It includes two river crossings and passes through farmland. Organizers note the trail is wet and recommend good, grippy shoes.
The course is fully marked, but the use of GPS devices is not allowed. The event is part of the Coillte Summer/Autumn Trail League for Munster.
Mandatory Kit and Early Start
All runners must bring a showerproof, windproof jacket to the race. The actual kit to be carried will be finalized on the day based on conditions. Runners must have a means to carry all required kit. Failure to have the required items may result in denied entry or disqualification.
An early start is available at 10:30 for anyone who feels the extra time will help.
Logistics
Registration opens at 9:30 AM. Parking is at Knockacummer Wind Farm Ltd in Rockchapel, County Cork. A vendor named Insta Coffee will be present offering coffee and treats.
Participation and Entry
Entry opens on Monday, June 29, 2026, at 21:00 and closes on Saturday, July 4, 2026, at 18:00. Entry costs €7 for seniors and €5 for over 65s and under 18s. Visit the organization's website for the most recent information.
