TRYKA Dublin
Always double-check with the organizer's website! This page may contain affiliate links.
TRYKA Dublin - Series 2 Race 1
TRYKA Series 2 Race 1 is scheduled at RDS Simmonscourt in Dublin from 30 October to 1 November 2026. The event uses the TRYKA functional fitness race format that combines repeated runs with workout stations and a final sprint.
Two main race formats are offered:
- TRYKA 800: eight 800 m runs, eight workout stations, one final 40 m sprint.
- TRYKA 500: eight 500 m runs, eight workout stations, one final 40 m sprint.
Each race follows a fixed sequence of eight stations alternating with runs. Stations include SkiErg (1,000 m), Farmers Carry (200 m), Ram Thrusters (60 reps), Sled Push (50 m), Sled Pull (50 m), Rower (1,000 m), Walking Lunges (100 m), and Burpee Broad Jumps (80 m), then a 40 m sprint finish. Events are organised across divisions including Open and Pro, with Men’s, Women’s, Doubles, Mixed and Relay categories. Age divisions apply within each category.
Points from finishing positions contribute to Individual/Doubles, Club, and Corporate leaderboards across the league. All finishers receive a finisher’s patch and podium finishers receive a medal; collecting medals across five events forms a combined trophy. Additional materials such as beginner, open, and pro training programmes are available for ticket holders. Visit the organization's website for the most recent information.
