Wollongong Deka Fit
The Wollongong DEKA FIT event is a premier fitness challenge held at WIN Stadium in Wollongong, NSW. This intense competition features a 5-kilometer course divided into 10 functional training zones, each preceded by a 500-meter run. The zones progressively increase in difficulty, with the final stages demanding full-body strength and endurance.
Participants can compete in various heats tailored to different fitness levels, from age group to elite. Finishers earn a commemorative tee, medal, and a DEKA FIT Trifecta wedge for completing multiple DEKA events. The event fosters a competitive atmosphere with global leaderboards, making it a comprehensive test of physical and mental toughness. Visit the organization's website for the most recent information.
Always double-check with the organizer's website – things can change, and we might have sprinted past a few details!
