Winners 2000 Fitness Challenge
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Winners 2000 Fitness Challenge
The event is a charity fitness challenge at Winners 2000 Fitness - Paignton, held across all three clubs. The programme combines running, rowing, skiing, lifting and functional fitness with movements and weights that can be adapted where needed. It supports Rowcroft Hospice and 100% of donations will go to the hospice.
The workout format includes three sets of each station and the following sequence: 1000m run, 25 hand release burpees, 1000m row, a 10m sled pull (arms only) into a 10m sled push, 1000m ski, 25 dumbbell thrusters to step, 2000m bike erg, 100m farmers carry, 50 reps on bench press, and a final 1000m run. Weight guidance is provided in the programme text for some movements, listed as Men 80k Women 60k for the sled, Men 10k Women 5k for thrusters, Men 20k Women 12k for farmers carry, and Men 30k Women 15k for bench press.
Entries can be doubles; doubles may share the load, including the runs. The event location is Winners 2000 Fitness - Paignton, Aspen Way, Paignton TQ4 7QR, England. The organiser specifies no refunds. Visit the organization's website for the most recent information.
