Tri Mountain Lake

JUL
18
2026
A sprint triathlon around Mountain Lake in Liberty Township on July 18, 2026, featuring a 1/4 mile swim, a 15 mile bike and a 3 mile run, with individual, relay and aqua bike options. A separate 3 mile run follows the same course.
Sat 18 Jul 2026
3 Mile Run 1/4 Mile Swim 15 Mile Bike

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TRI Mountain Lake

TRI Mountain Lake is a sprint multisport event held on July 18, 2026 in Liberty Township, New Jersey. The venue is Mountain Lake near 11 Lakeside Dr. East in Warren County. The program includes a triathlon, relay options, an aqua bike event, and a separate 3 mile run that follows the triathlon run course.

The standard sprint triathlon format covers these segments:

  • 1/4 mile swim in Mountain Lake
  • 15 mile bike course with rolling terrain
  • 3 mile run around the lake

Event entry options listed by the organizer include individual sprint triathlon, relay teams of two or three, and an aqua bike category. The separate 3 mile run starts after the triathlon and uses the same run course.

Mountain Lake is described in local materials as a glacial lake about 122 acres in size. It is surrounded by Jenny Jump State Forest and preserved land, and the area includes a glacial peat bog, diverse native plants and trees, and recognized birding habitat. The race is organized with support from DASH Multisport and notes a relationship with the Arc Warren County Chapter as a community partner. Visit the organization's website for the most recent information.

3 mi
3 Mile Run
1/4 Mile Swim
15 Mile Bike