Town of Hempstead Triathlon
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About the race
The Town of Hempstead Triathlon is a multisport event held at Town Park at Point Lookout. The standard course listed is a 1/2 mile ocean swim, 6 mile bike and 2 mile run; distances are approximate and subject to change. The biking and running courses are described as flat.
Registration is not yet open and there are no race day sign ups. Priority entry is given to Town of Hempstead residents. Spectators are welcome.
Race amenities include a changing area. Shirts are available on race day on a first come first serve basis. Live online and same day results and photos are provided for participants.
Equipment requirements and rules include wearing a brightly colored swim cap for swimmers, using a CPSC or Snell approved helmet for the bike leg, and carrying one’s own water bottle for the bike. Wetsuits are permitted; flotation devices, swim fins and snorkels are not allowed. Numbers must be clearly displayed on body and clothing as specified for each leg. No riding of bicycles is allowed in the transition area and no mechanical assistance may be given or accepted during the bike leg.
Awards are presented to the top three male and top three female finishers within listed age groups. Visit the organization's website for the most recent information.
