Titan Hybrid Games
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TITAN HYBRID GAMES
The Titan Hybrid Games is a hybrid fitness race presented by Willow Way Fitness and organised by TITAN Events at Mistico Equestrian Indoor Centre in Cape Town, Western Cape. The event combines running and functional fitness through a sequence of paired running and workout stations.
Teams of two move together through nine workout stations with 600 m of running between each station. Teams can share the work at stations; there is also an Elite Solo option where one athlete completes the full course. Divisions include Elite and Fun, with separate categories for men’s doubles, women’s doubles, mixed doubles, and elite solo.
Each station targets different fitness qualities. Stations include box jumps or step overs; a 40 m D-ball push; a 40 m sled drag; a 240 m farmers carry; 60 m of burpee broad jumps; a 1200 m row; a 120 m bear hug carry; 60 m sandbag lunges; and a 600 m sandbag run. Specific loads and box heights vary by category (male, female, mixed) as described by the organisers.
All workout stations are inside the indoor equestrian arena on a sand and fibre surface. The surface is softer than a standard gym floor and provides grip for carries and lunges. Available entry categories and reported prices include Elite Hybrid Team, Fun Hybrid Team, Elite Hybrid Solo, Spectator, and Volunteer. Visit the organization's website for the most recent information.
