The Treggy 7

The Treggy 7 is a 7-mile circular running race held in Launceston, Cornwall, starting from Launceston Town Square and finishing spectacularly in the grounds of Launceston Castle. The course features a downhill first mile leading out of town onto rolling rural roads, with a water station near Tregadillett Primary School after a half-mile climb. The final three miles are mainly downhill, including a second water station before the castle finish.

Participants can enjoy cakes and hot drinks at the Town Hall before and after the race. Facilities include toilets at the Town Hall, car park, and finish area, with awards presented post-race. Visit the organization's website for the most recent information.