The Southern Hills Triathlon

SEP
5
2026
A triathlon at Angostura Recreation Area near Hot Springs with a sandy beach swim, rolling bike course through ranch land, and a lakeshore run. Finishers receive medals and grilled cheese is served at the finish.
Sat 5 Sep 2026
Sprint Olympic

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The Southern Hills Triathlon

The Southern Hills Triathlon is held at Angostura Recreation Area in the Black Hills, south of Hot Springs, South Dakota. The venue includes a sandy beach swim area at Breakers Beach, a rolling bike course through neighboring ranch land, and a scenic run path along the lake shore. Packet pick-up takes place at the race transition area at Breakers Beach.

Food and beverages are available on race day. Organizers will provide grilled cheese sandwiches for finishers at the food area. Medals are awarded to all youth and adult finishers. Adult age groups receive First, Second, and Third Place awards, and First Place Overall awards are given for the Olympic and Sprint distances.

The event is presented in cooperation with South Dakota Game, Fish and Parks, the Angostura State Recreation Area, and the Friends of the Library in Hot Springs.

Distances: Visit the organization's website for the most recent information.

  • Olympic distance
  • Sprint distance
Sprint
Olympic
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