The Dare Valley Hateful 8

The Dare Valley Hateful 8 (Bwlfa Rise) is a challenging 4.8-mile loop race held in the scenic Dare Valley Country Park, Aberdare, South Wales. Participants have 8 hours to complete as many laps as possible on a course featuring technical climbs, mountain views, and fast descents. The event offers solo and two-person team entries, with teams alternating runners on the course.

Runners must manage their own supplies, though hot and cold drinks and snacks are provided. The race emphasizes endurance and strategy, with a friendly atmosphere, medical support, and unique medals. It is organized by Mad Running Junkies and encourages self-sufficiency and camaraderie. Visit the organization's website for the most recent information.