The Dare Valley Hateful 8

The Dare Valley Hateful 8 (Bwlfa Rise) is an endurance running event held at Dare Valley Country Park in Aberdare, South Wales. Participants tackle a challenging 4.8-mile loop featuring technical climbs, mountain views, and fast descents. The event lasts 8 hours, during which runners aim to complete as many loops as possible, managing their own pace and supplies.

Solo runners and two-person teams can enter, with only one team member on the course at a time. The race offers a friendly atmosphere, on-site refreshments, medical support, and unique medals. It is organized by Mad Running Junkies and emphasizes self-sufficiency and strategic pacing. Visit the organization's website for the most recent information.