The Dare Valley Hateful 8

The Dare Valley Hateful 8 (Bwlfa Rise) is a challenging ultra running event held at Dare Valley Country Park in Aberdare, South Wales. Participants tackle a rugged 4.8-mile loop featuring technical climbs, mountain views, and fast descents. The goal is to complete as many loops as possible within an 8-hour time limit, testing endurance and strategy.

Solo runners and two-person teams can enter, with teams alternating runners on the course. The event offers a friendly atmosphere, essential facilities, hot and cold refreshments, medical support, and unique medals and swag bags. It promises a memorable day for trail running enthusiasts seeking a tough but scenic challenge. Visit the organization's website for the most recent information.