The 5K Foam Fest - Ottawa
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Event Overview
The 5K Foam Fest is an obstacle course fun run over a distance of 5 km. The event features over 25 obstacles, including a large inflatable waterslide, mud pits, and foam zones. All obstacles are optional, and participants can complete the course at their own pace.
Event Details
The event will take place on Saturday, August 22, 2026. The first wave starts at 8:00 AM, with subsequent waves every 15 minutes until 1:00 PM. The specific location for the Ottawa 2026 event is to be announced.
Participant Information
The event is open to all ages and abilities. Participants aged 7 to 12 must run with a registered adult. Children aged 6 and under have free access to a kids' zone with mini inflatables. Registration includes a string bag, buff, finisher's medal, tattoo, access to water and shower stations, change rooms, the festival area, and free downloadable event photos. Spectators have free access to the festival area, vendors, and a beer garden. Visit the organization's website for the most recent information.
