The 5K Foam Fest - Central Coast
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Event overview
The 5K Foam Fest - Central Coast is a 5 kilometre obstacle-course fun run held on 6 December 2025 at Glenworth Valley, 69 Cooks Rd, NSW 2250, Australia. The course features over 25 optional obstacles, including an inflatable waterslide, mud pits and about 2.5 million cubic feet of foam. The event includes a festival area with music, food and local vendors, a beer garden, water stations, shower stations and change room access. Spectators have free access to the festival area, vendors and beer garden.
Participant information and logistics
Entry is open to participants aged 7 km and up for the main course; children aged 7 to 12 must run with a registered adult, and those aged 13 to 17 may participate without a chaperone but require a guardian-signed waiver. Children 6 and under cannot run the course but may use the free Kids Fun Zone, with adult supervision. Registration items listed include a string bag, buff, finisher's medal, Foam Fest tattoo and a free low-resolution finish photo; high-resolution photos are available for purchase. Organizers state that the course carries physical risk and require waivers at registration. Ticketed prices shown in the event information include a single entry at A$74.99, a family pass priced at A$69.99 per person (minimum four people, max two adults per pass) and a reduced rate for military and first responders at A$69.99 with proof; transfers are available but entries are non-refundable. Corporate and group discounts are offered for groups of 10 or more. Visit the organization's website for the most recent information.
