Step & Sip
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Run & Refuel
Run & Refuel is a community run/walk hosted by a running coach and Lakelife Nutrition in Milton, VT. The route uses trails at Bombardier Park and offers multiple turnaround options so participants can choose the distance that fits them.
Distances available:
- 1 mile turnaround option
- 2 miles turnaround option
- 3 miles full route
After the run there will be a free protein shake provided by Lakelife Nutrition. Registered participants are entered into a raffle with prizes such as one month of personalized run coaching, a Lakelife Nutrition Fuel Good basket, five weeks of personalized strength training, a 1.5 hour photography session, a tandem skydive video, and an entry into a RunVermont Freezy Cheek 5K.
Registration fee is $5 for adults; participants 17 and under register for free. Registration opens 4/24/2026 and closes 9/6/2026. Limited parking is available at Lakelife Nutrition; additional parking is available at Bombardier Park East (about 0.3 mile walk to Lakelife), Bombardier Park West (about 0.5 mile walk), and the Milton Town Offices (about 0.3 mile walk). Visit the organization's website for the most recent information.
