South Downs Trail Run
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South Downs Trail Run
The South Downs Trail Run is a mass-participation trail event based at Goodwood Racecourse that routes into the South Downs National Park and regularly attracts over 1,000 entrants. The course travels across rolling countryside and includes extended views toward the North Downs, Chichester Harbour, and, on a clear day, the Isle of Wight.
The route is routed along forest tracks, skirts the edge of Levin Down, and joins a stretch of the South Downs Way before a descent into East Dean and a final climb back to Goodwood. Underfoot surfaces include forest fire roads, bridleways, and single-track trails, producing varied terrain over the course.
Distances on offer:
- 21.3K (Half Marathon) 328 m elevation gain
- 16.5K (Medium route) 309 m elevation gain
- 12K (Short route, includes canicross) 199 m elevation gain
Event services include chip timing, water stations, course marshalls, first aid cover, an event photographer, and a fully signed route. Standard entries include a finisher medal, a drink, a certificate and finish-line goodies. Participants are asked to bring basic kit such as a mobile phone, a reusable cup or bottle, and a rain jacket. Canicross entries permit one dog per runner and organisers provide simple dog guidelines for welfare. Spectators are welcome and the route is marked with high-visibility signage and caution signs at hazards. Visit the organization's website for the most recent information.
