Sound Steps for Mental Health Recovery 5K Wellness Run/Walk

OCT
17
2026
Join the Sound Steps for Mental Health Recovery 5K at Cove Island Park for a scenic wellness run or walk with Long Island Sound views. Accessible, family friendly and rain or shine, the event finishes with refreshments, raffles and awards.
Sat 17 Oct 2026
5 kilometers

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Event

The Sound Steps for Mental Health Recovery is a 5K wellness run/walk on Saturday, October 18, 2025, at Cove Island Park in Stamford, CT. The course uses a paved trail with water views of the Long Island Sound and consists of three loops through the park. The path is wheelchair and stroller accessible. The event is scheduled to proceed rain or shine.

Logistics and awards

Online registration is listed as closed. Bathrooms are a few minutes' walk from the start and finish area. Hydration is available at both the start and finish and along the course. Post-race refreshments, raffles, and an award ceremony are part of the post-race activities. Live online/email/text results and same-day finish line photos and video are provided.

Finisher medals are awarded to the first 100 finishers. Awards are given to the top two male and top two female overall finishers, and to the top two male and top two female in these age groups: 19 & under, 20-29, 30-39, 40-49, 50-59, 60-69, and 70+. Registrants who want a personalized race number were instructed to register three weeks in advance; a self-lookup area is available for bib pickup. Visit the organization's website for the most recent information.

5 km

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