Sound Steps for Mental Health Recovery 5K Wellness Run/Walk
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Event overview
The Sound Steps for Mental Health Recovery 5K Wellness Run/Walk takes place on October 18, 2025 in Stamford, Connecticut at Cove Island Park. The event features a 5K course made of three loops on a paved park path. The course offers water views of the Long Island Sound and is wheelchair and stroller accessible.
Logistics, registration and awards
Early registration is listed at $38.98 and race day registration at $44.15; prices are shown as inclusive of processing fees. T-shirts are distributed on a first-come, first-served basis at bib pickup. Registering three weeks in advance is noted as the deadline to have a personalized race number printed. Amenities include bathrooms within a few minutes walk of the start and finish, hydration at the start and finish and along the course, refreshments and raffles during the post-race cooldown, and an awards ceremony after the race.
Awards include medals for the top 2 male and top 2 female overall finishers and top 2 male and top 2 female in these age groups: 19 & under, 20-29, 30-39, 40-49, 50-59, 60-69, and 70+. Finisher medals are awarded to the first 100 finishers. Proceeds benefit Laurel House, Inc., a 501(c)(3) nonprofit serving Fairfield and Westchester Counties. Visit the organization's website for the most recent information.