Sound Steps for Mental Health Recovery 5K Wellness Run/Walk
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Sound Steps 5K Walk/Run for Mental Health Recovery
Sound Steps is a community 5K walk/run held on the Cove Island Park Trail. The course follows a paved path with water views of Long Island Sound and consists of three counterclockwise loops. The route is wheelchair and stroller accessible.
Event amenities include bathrooms within a few minutes walk of the start and finish, hydration at the start and finish and at stations along the route, post-race refreshments and raffles, and an award ceremony for top placements in each division. Live online, email, and text results are available, along with same-day finish line photos and event video.
Awards and recognition include finisher medals for the first 100 finishers and medals for the top two male and top two female finishers overall. Medals are also awarded to the top two male and top two female finishers in these age groups: 19 and under, 20-29, 30-39, 40-49, 50-59, 60-69, and 70 plus.
Bib pickup is handled by event staff beginning one hour before the event. Runners who register three weeks in advance can request a personalized bib. A bib number is required for pickup; last-minute registrants receive their bib number by text shortly after registering.
Registration is not yet open and will open prior to the event date. Proceeds benefit Laurel House, Inc, a 501(c)(3) nonprofit serving individuals and families in Fairfield and Westchester Counties focused on social inclusion, early intervention, and recovery. Visit the organization's website for the most recent information.
