Sound Steps for Mental Health Recovery 5K Wellness Run/Walk
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Sound Steps 5K Walk/Run for Mental Health Recovery
This event is a 5K walk/run held on October 17, 2026 at Cove Island Park in Stamford, Connecticut. The course uses the park trail and consists of three loops on a paved path with water views of the Long Island Sound. The path is wheelchair and stroller accessible.
Amenities include restrooms a few minutes' walk from the start and finish, hydration at the start, finish and along the course, and post-race refreshments and raffles. An award ceremony follows the event for top placements in each division.
Awards and recognition are specified: finisher medals for the first 100 finishers and medals for the top two male and top two female overall, plus top two male and top two female in seven age groups (19 and under; 20-29; 30-39; 40-49; 50-59; 60-69; 70 and over). T-shirts are available on a first-come, first-served basis at bib pickup.
Registration fees include processing charges and are non-refundable and non-transferable. Participants can register with a personalized bib if entered at least three weeks before the event; last-minute registrants receive a bib number by text shortly after registering. Proceeds benefit Laurel House, Inc., a nonprofit supporting mental health recovery and community inclusion in Fairfield and Westchester Counties. Visit the organization's website for the most recent information.
