Sound Steps for Mental Health Recovery 5K Wellness Run/Walk
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Event overview
Sound Steps for Mental Health Recovery is a 5K wellness run/walk held on Saturday, October 18, 2025, at Cove Island Park, 1125 Cove Road, Stamford, CT 06902. The event is scheduled rain or shine. Online registration for the event is listed as closed.
Course and amenities
The course uses the Cove Island Park Trail and includes three loops on a paved path with water views of the Long Island Sound. The path is wheelchair and stroller accessible. Bathrooms are a few minutes' walk from the start and finish. Hydration is available at the start, finish, and along the course. Post-race refreshments and raffles are provided during the cooldown period. An award ceremony follows race completion for top placements in each division.
Awards and bib pickup
Finisher medals are awarded to the first 100 finishers. Awards are given to the top two male and top two female overall and to the top two in each age group: 19 & under, 20-29, 30-39, 40-49, 50-59, 60-69, and 70+. Participants are asked to pick up bibs from event staff; a self-lookup area is provided for those who do not know their bib number. Registered participants who sign up within 24 hours of bib pickup may receive their bib number by text.
Results and photos
Live online, email, and text results are available. Same-day finish line photos and free video are listed as provided. Visit the organization's website for the most recent information.
