Sound Steps for Mental Health Recovery 5K Wellness Run/Walk

OCT
16
2027
A 5K walk and run at Cove Island Park on a wheelchair and stroller accessible paved course, with race amenities, awards, and proceeds benefiting Laurel House mental health programs.
Sat 16 Oct 2027
5 kilometers

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Sound Steps 5K Walk/Run for Mental Health Recovery 2027

The event is a community 5K walk and run held at Cove Island Park Trail with views of the Long Island Sound. The course uses a paved path and consists of three counterclockwise loops through the park. The route is wheelchair and stroller accessible.

Amenities include bathrooms a short walk from the start and finish, hydration at the start, finish and along the course, and post-race refreshments and raffles. An award ceremony follows race completion for top placements in each division. Results are provided live online, by email, and by text, and finish line photos and video are available the same day.

Awards include finisher medals for the first 100 finishers and medals for the top two male and top two female finishers overall. Age group awards are given to the top two male and female finishers in these divisions: 19 and under, 20-29, 30-39, 40-49, 50-59, 60-69, and 70 plus.

Event staff handle bib pickup beginning one hour before the event. Registrants who register at least three weeks in advance can request a personalized bib; a bib number is required for pickup. Last-minute registrants within 24 hours receive a bib number by text. Visit the organization's website for the most recent information.

5 km
5k Walk/run
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