Solana Beach Triathlon

JUL
26
2026
Read all about the Solana Beach Triathlon on 26 Jul 2026 in Solana Beach.
Sun 26 Jul 2026
Aquathlon (swim-Run) - 1/... Duathlon - 1 Mile Run-10... Solana Beach 5k Triathlon - Sprint - 1/4... Triathlon Relay - 1/4 Mil...

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Overview

The event takes place on July 26, 2026, in Solana Beach, California, based at Fletcher Cove. It offers several multi-sport and running options. Registration proceeds benefit the Life Sports Foundation, which supports foster children and at-risk youth through sports and fitness programs.

Event Disciplines

Participants can choose from several formats:

  • Sprint Triathlon: A 0.25-mile ocean swim, a 9-mile bike ride, and a 5K run.
  • Sprint Duathlon: A 1-mile run, a 10-mile bike ride, and a 5K run.
  • Sprint Aquabike: A 0.25-mile ocean swim followed by a 9-mile bike ride.
  • Sprint Aquathlon: A 0.25-mile ocean swim and a 5K run.
  • Solana Beach 5K: A standalone 5K run.
  • Relay/Team Options: A triathlon relay and special duo categories for challenged athletes are also available.

Course Details

The swim is a surf-entry ocean swim in the Pacific, with lifeguards and swim buddies present. The bike course follows a section of the Pacific Coast Highway. The run portion is described as coastal. The finish area features a celebration with a beer garden hosted by Seek Beer Co. Finishers receive a tech tee and a finisher's medal.

Participation

Age restrictions vary by event. The triathlon, aquabike, aquathlon, and relay are open to ages 14-99. The duathlon is open to ages 13-99. The standalone 5K is open to ages 4-99. Visit the organization's website for the most recent information.

5 km
Aquathlon (swim-Run) - 1/4 Mile Swim - 5k Run
5 km
Duathlon - 1 Mile Run-10 Mile Bike-5k Run
5 km
Solana Beach 5k
5 km
Triathlon - Sprint - 1/4 Mile Swim - 9 Mile Bike - 5k Run
5 km
Triathlon Relay - 1/4 Mile Swim - 9 Mile Bike - 5k Run
Triathlon-Sprint - Duo Racer (challenged Only)
Duathlon-Duo Racer (challenged Only)
Aquabike (swim/bike) - 1/4 Mile Swim - 9 Mile Bike