Solana Beach Triathlon

JUL
26
2026
The Solana Beach Triathlon offers a classic sprint-distance ocean swim, bike, and run along the scenic Pacific Coast Highway. Choose from several multi-sport formats or the standalone 5K, all starting from Fletcher Cove. This event supports a local foundation through sports.
Sun 26 Jul 2026
Solana Beach 5k Triathlon-Sprint - Duo Ra... Triathlon Relay Sprint Triathlon Sprint Duathlon

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Event Overview

The Solana Beach Triathlon takes place in Solana Beach, California. The event venue is Fletcher Cove. Participants can choose from multiple disciplines.

Events & Distances

The event includes several multi-sport races and a standalone run.

  • Sprint Triathlon: A 1/4 mile ocean swim, a 9 mile bike ride, and a 5K run.
  • Sprint Duathlon: A 1 mile run, a 9 mile bike ride, and a 5K run.
  • Sprint Aquabike: A 1/4 mile ocean swim and a 9 mile bike ride.
  • Sprint Aquathlon: A 1/4 mile ocean swim and a 5K run.
  • Solana Beach 5K: A standalone 5K run.

The ocean swim is a surf-entry event with lifeguards and swim buddies present. The bike segment takes place on the Pacific Coast Highway. The event includes a finish line celebration with a beer garden hosted by Seek Beer Co.

Additional Details

Proceeds from the event benefit the Life Sports Foundation, which supports foster children and at-risk youth through sports and fitness programs. Participants receive a finisher's medal and a tech tee. Age requirements vary by event, with most starting at age 14. The standalone 5K is open to participants aged 4 and up. Relay teams are also available for the triathlon. The event offers categories for challenged athletes with duo racer options. Visit the organization's website for the most recent information.

5 km
Solana Beach 5k
Triathlon-Sprint - Duo Racer (challenged Only)
Triathlon Relay
Sprint Triathlon
Sprint Duathlon
Sprint Aquathlon
Sprint Aquabike
Duathlon-Duo Racer (challenged Only)