Salty 7

Salty 7 is an annual trail running event held at Cole Harbour Heritage Park in Nova Scotia, Canada. The race features distances of 7 km, 14 km (double loop), and 21 km (triple loop, half marathon), offering a mix of gravel trails, ocean views, hidden river bridges, and technical root-filled forest paths. The course showcases rolling hills and vibrant fall colors, appealing to both seasoned trail runners and newcomers.

The event includes collectible coasters for finishers, snacks, and prizes. It also supports fundraising for Halifax Search & Rescue and Cole Harbour Parks & Trails Association, with team options and discounts available. Visit the organization's website for the most recent information.