Salty 7

Salty 7 is a trail running event held in Cole Harbour Heritage Park, featuring scenic gravel trails along the ocean and hidden river bridges. The course includes technical root-filled sections through dense forests, offering a challenging and varied terrain. Participants can choose from 7km, 14km, and 21km loop distances.

Known as a secret gem in the Ultimate Trail Racing series, Salty 7 combines natural beauty with a dynamic running experience, making it a unique and engaging race for trail enthusiasts. The event emphasizes a mix of coastal and forest environments, providing a memorable atmosphere for runners. Visit the organization's website for the most recent information.