Run the Cape

OCT
2
2026
Three day all-inclusive trail running and culinary event in the Tulbagh Valley limited to 80 participants. Selected routes pass through fynbos, forests and farms and entries include accommodation, meals and drinks.
Fri 2 Oct 2026
31 kilometers 19 kilometers 7 kilometers 5 kilometers

Always double-check with the organizer's website! This page may contain affiliate links.

Run The Cape | Tulbagh

Run The Cape is a three day, all-inclusive trail running and culinary event held in the Tulbagh Valley near Wolseley in the Western Cape. Entry is limited to 80 participants. Runners and walkers may take part.

The event features selected routes that total 31 km over three days. Some sections are only open for use during the event. Routes pass through rolling hills, Cape fynbos, pine forests and wheat fields, with local wine available on site.

Entries include on-site accommodation options with two nights in either glamping or guesthouse lodging, all meals from Friday lunch to Sunday breakfast, and complimentary drinks including craft gin, beer and wine. Each participant receives a merchandise kit valued at R1200 that includes a running shirt, plus a locally made Cape inspired souvenir for each participant and companion.

On-course support includes staffed water points serving items from coffee to pancakes, an assistance vehicle at designated water points, and trained medical personnel at each stage. The weekend also includes live entertainment and off-the-beaten-path refreshment stops. Team entries are available for specific classes and must consist of two participants per team.

Distances Visit the organization's website for the most recent information.

  • Day 1: 7 km
  • Day 2: 19 km
  • Day 3: 5 km
31 km
3-Stage Total
19 km
Stage 2
7 km
Stage 1
5 km
Stage 3
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